The Heart Behind
Nourished Postpartum
Hey Sweet Mama — I’m so glad you’re here.
Over the years, I’ve seen how many mothers move through their early weeks after birth feeling unseen & under-supported. I’ve also witnessed what happens when a mother feels truly cared for—when someone shows up to nourish her body, honor her timing, and hold space for her recovery.
It changes everything.
My path to this work began through my own postpartum journeys.
With my first, I didn’t yet know what was missing—but I knew motherhood felt harder than it needed to. By the time I had my second child in 2017, I was surrounded by community, traditional wisdom, and care that honored my recovery and my timing. It showed me that postpartum doesn’t have to feel like survival—it can feel supported, soft, and deeply restorative.
What began as my own healing became the foundation for Nourished Postpartum—a space where mothers are invited to rest, receive, and rebuild.
I believe mothers deserve the same reverence, nurturing, and nourishment they so freely give to others.
Our Philosophy
We believe postpartum is a sacred window of healing that deserves far more care, reverence, and support than most mothers are given.
We believe a mother’s recovery matters—not only for her baby or her family, but because she matters.
We believe nourishment, rest, warmth, and thoughtful support are not extras in this season. They are foundational.
And we believe when a mother is truly cared for, everything feels steadier: her healing, her home, and her transition into motherhood.
Our mission is simple: to help mothers feel nourished, replenished, and truly held after birth.
Meet the Team
Nourished Postpartum is slowly growing
into a collective of heart-centered caregivers
who share our vision.
Our team of members bring their own strengths, lived experience, and reverence for this sacred season—while upholding our shared values of warmth, simplicity, and respect for a mother’s pace.
Together, we support families with care that’s as practical as it is sacred.
Leanne Goveia —Postpartum Doula & Recovery Coach
Leanne brings warmth, attentiveness, and steady guidance to her work with mothers. Drawing from her training in Ayurveda, holistic nutrition, and traditional postpartum practices—as well as years of supporting new families—she offers hands-on support and a reassuring presence that helps postpartum feel less overwhelming.
Emily — Postpartum Support Team Member
Emily brings a nurturing presence and a deep love for caring for mothers through food, and gentle mother-baby support. She embodies the warmth and intuitive sense of what mothers truly need during this season of rest and recieving.
Ready to feel nourished and supported after birth?
Whether you are preparing for your sacred window or seeking care in the weeks after birth, we’d love to support you.
Explore our postpartum care offerings or connect with us to discover what type of support feels best.
Let’s make sure postpartum lands different this time
