The Heart Behind
Nourished Postpartum
Hey Sweet Mama — I’m so glad you’re here.
Over the years, I’ve seen how many mothers move through their early weeks after birth feeling unseen, depleted, and rushed. And I’ve also witnessed what happens when a mother feels truly cared for—when someone shows up to nourish her body, honor her timing, and hold space for her recovery.
It changes everything.
My path to this work began with my own postpartum journeys.
With my first, I didn’t yet know what was missing—but I did know that motherhood felt harder than it needed to. By the time I had my second child in 2017, I was surrounded by community, ancient traditions, and care that honored my recovery. It showed me that postpartum doesn’t have to feel like survival—it can feel supported, soft, and deeply restorative.
What started as my own healing became the foundation for Nourished Postpartum—a space where mothers are invited to rest, receive, and rebuild.
We believe mothers deserve the same reverence, nurturing, and nourishment they give so freely to others.
Our Philosophy
We blend Ayurvedic wisdom, traditional postpartum practices, and grounded, real-life support for the way families live today. We center nourishment—through food, rest, warmth, and the slow, intentional care that restores a mother’s vitality from the inside out.
Whether we’re preparing healing meals, offering bodywork, teaching infant massage, or providing resources that simplify recovery, our mission is simple:
to help mothers feel nourished, replenished, and truly held after birth
Meet the Team
Nourished Postpartum is slowly growing
into a collective of heart-centered caregivers
who share our vision.
Each member of our team brings their own magic—unique skills, life experience, and reverence for this sacred season—while upholding our shared values of warmth, simplicity,
and respect for a mother’s pace.
Together, we support families with care that’s as practical as it is sacred.
Leanne Goveia — Founder, Postpartum Doula & Recovery Coach
Leanne is trained in Ayurvedic postpartum care and holistic nutrition. Her work centers on the belief that when mothers are nourished, whole families thrive.
Emily — Postpartum Support Team Member
Emily brings a nurturing presence and a deep love for caring for mothers through food, and gentle household support. She embodies the warmth and intuitive sense of what mothers truly need during this season of rest and recieving.
Ready to feel nourished and supported after birth?
Whether you are preparing for your sacred window or seeking care in the weeks after birth, we’d love to support you.
Explore our postpartum care offerings or connect with us to discover what type of support feels best.
Let’s make sure postpartum lands different this time
