What to expect…
Postpartum Meal Preparation
In-home postpartum meal preparation supports the specific needs of your body after birth. Teas, snacks, tonics, and meals are customized to your dietary preferences. Special attention is given to ensure meals are easy to digest, support lactation & deep tissue replenishment. We will assess your needs and customize appropriately.
(Included in all packages)
Mother-Baby Care
The goal of mother-baby care is to create a container for you to rest, be cared for & feel supported while you tend to the most important thing - healing & bonding with your baby. Guided by your instincts & wishes, I provide care and resources that support you and your babies physiologic needs based on traditional mother-newborn care practices. Baby-wearing, cloth diapering, elimination communication & anything else that supports a easeful family rhythm for you and your baby.
(Included in all packages)
Belly Binding
Postpartum belly binding supports your womb space after 9 months of pregnancy & the extraordinary experience of birth. Internal organs, ligaments, bones and energetic space have shifted and can be gently restored to their optimal positioning. Wrapping the hips, belly and ribs supports your physical & emotional recovery. I can wrap your belly on each visit & teach you how so this can become a practice you rely on to help support your recovery journey in the weeks & months after birth.
(Included in all packages as desired)
Mother & Baby Abhyanga
Abhyanga (oil massage) is a form of Ayurvedic body treatment that involves covering the whole body with warm, herbal oil. It’s a grounding and restorative practice that deeply nourishes you & your baby. It promotes tissue growth, strong immunity, a balanced nervous system, deep sleep and enhanced bonding for mother & baby - a foundational part of Ayurvedic postpartum care
(Included in all packages as desired)
“From the moment I first spoke with Leanne, I could feel her warmth and nurturing energy, and I knew right away that she was the perfect person to support me during my postpartum journey.
Leanne’s food was absolutely amazing. Every meal felt like a warm hug, nourishing both body and soul. Her attention to detail and thoughtful approach to meal planning truly made all the difference during this special time.
But more than just her culinary skills, Leanne’s support was truly incredible. She was there for me every step of the way, offering a listening ear and practical guidance whenever I needed it. Her experience and knowledge about postpartum care were evident, and she was always ready to help in any way she could.
I truly believe that every new mom needs to experience and prioritize this type of care postpartum. It is so important to have someone like Leanne in your corner, advocating for your well-being and providing the support you need during this transition into motherhood.
I cannot recommend Leanne enough. She is an incredible postpartum doula who truly goes above and beyond for her clients. Thank you, Leanne, for all that you do. You are making a difference in the lives of so many new moms, and we are all so grateful for your support”
Postpartum Doula Care Packages.
Golden Opportunity
12 hours of postpartum care
Nourishing Postpartum Meals + Mother-Baby Care + Traditional Recovery Based Body Care
Deep Rest
24 Hours of Postpartum Care
Nourishing Postpartum Meals + Mother-Baby Care + Traditional Recovery Based Body Care
Blissful Bonding
40 Hours of Postpartum Care
Nourishing Postpartum Meals + Mother-Baby Care + Traditional Recovery Based Body Care
“Leanne is like a warm cup of tea on a cold day. From our initial phone call to the early mornings in the home, she made me feel so comfortable and I felt
so supported! She lended a helping hand with whatever I needed in the moment. Whether it was helping hold my newborn, or teaching me baby wearing, her delicious meals, teas and snacks. My milk supply was incredible compared to my first pregnancy and I give thanks to her, and her knowledge and expertise with Ayurvedic cooking.
Leanne was absolutely wonderful and a must have during your early days in postpartum. Thank you for genuine care and thoughtfulness during my postpartum journey.”
